Ban Laimai is a popular Thai dessert. It is a type of rice cake made with a mixture of sticky rice, coconut milk, and sugar. It is usually served with a variety of fruits such as mango, pineapple, and jackfruit. The sweetness of the cake is balanced with the tanginess of the fruits, making it a delicious treat.
History of Ban Laimai
Ban Laimai is believed to have originated in the Central region of Thailand in the late 19th century. It is thought to have been created by the people of the city of Chiang Mai. The name of the dessert translates to “rice cake of the city of Chiang Mai”.
Ingredients
The main ingredients for Ban Laimai are sticky rice, coconut milk, and sugar. Other ingredients can be added, such as sesame seeds, peanuts, or raisins. The sticky rice is boiled in water until it is soft and then mixed with the coconut milk and sugar. The mixture is then steamed until it is cooked through. Once cooked, it can be served with a variety of fruits.
Preparation
Ban Laimai is usually prepared in a steamer. The sticky rice is boiled in water until it is soft and then mixed with the coconut milk and sugar. The mixture is then placed in the steamer and cooked until it is done. Once cooked, it can be served with a variety of fruits.
Serving
Ban Laimai is usually served with a variety of fruits such as mango, pineapple, and jackfruit. The sweetness of the cake is balanced with the tanginess of the fruits, making it a delicious treat. It is often served with a side of ice cream or condensed milk. It can also be served as a dessert after a meal.
Health Benefits
Ban Laimai is a healthy dessert option. The sticky rice is high in fiber, which can help promote digestion. The coconut milk is high in healthy fats, which can help to keep your heart healthy. The sugar in the dessert is also a source of energy, which can help to keep you feeling full for longer.
Tips for Making Ban Laimai
- Make sure to use sticky rice for the best results.
- Cook the sticky rice in a steamer to ensure that it is cooked through.
- Add a variety of fruits to the dessert for a balanced flavor.
- Serve the Ban Laimai with a side of ice cream or condensed milk.